"Yoga involves the practice of calming the mind" - Patanjali
- An ideal equilibrium of a healthy body, mind, and soul is essential for the holistic growth of a person. At Little Angels, we encourage a healthy lifestyle for young children.
- The school regularly organizes Yoga and Consciousness classes for children aged 6 to 12 years, where they learn different asanas, pranayama, meditation, and yoga-nidra.
Particular emphasis is placed on minor health issues, enhancing concentration and memory, and addressing anxieties.
- Yoga aids children in achieving optimal physical and mental well-being. It is also an effective way to alleviate stress and avoid common infections that are widespread among young children.
- A certified yoga instructor involves the students in yoga practice.